March 2019

  • THE RED SUNRISE SMOOTHIE

    Follow my blog with Bloglovin High in antioxidants and adding great anti inflammatory benefits, this energising pomegranate, beetroot and ginger smoothie is one of my favourites! Easy to make and delicious to taste, start your day right with this immunity boosting smoothie. To make: 1 cup pomegranate seeds 1…

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  • 5 WOMEN WHO ARE CHANGING THE FITNESS & WELLNESS WORLD

    Here are 5 amazing women who are game changers in the fitness and wellness world globally. Strong in every sense of the way, these women are truly influential and inspirational in transforming women’s lives through fitness apps, workouts, blogs and training programmes.    Kayla Itsines @kayla_itsines This incredibly fit…

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  • BLACKWOOD : A COOL EMERGING INDIAN ATHLEISURE BRAND

    Why fit in when you were born to stand out. That is the motto that this cool Indore based activewear brand believes in. Known for their sassy slogan tees, quirky Disney hoodies and comfy yoga leggings, this contemporary athleisure brand is definitely one to watch out for. With unbelievably…

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  • THE 5 BEST SMOOTHIE BOWLS IN MUMBAI

    Get the inside scoop on Mumbai’s best smoothie bowls! In addition to looking really pretty (and instagrammable) this nutritious goodness in a bowl works as the perfect post workout, healthy breakfast choice. Packed with antioxidants, superfoods, protein and healthy fats, these delicious smoothie bowls fuel you for the day…

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