GREEN APPLE, KIWI & SPINACH SMOOTHIE

Start your week right with this antioxidant boosting green apple, kiwi and spinach smoothie. Apart from being hydrating and energising, the health benefits are plenty, as it’s rich in iron, fibre, magnesium and vitamin A & C. Add the super-fruit Amla or Indian gooseberry which is known for its high vitamin C content (works like magic for hair and skin).

To make:
1 kiwi (leave the skin for extra fibre)
1/2 a green apple
2/3 cup fresh spinach
2 Indian gooseberries
1/4 sliced cucumber
1/2 inch of ginger
1 scoop collagen powder from Nutrova https://nutrova.com/product/nutrova-collagenantioxidants/
Ice
Blend and serve

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