nutrition

  • THE CULTURE KO. : MUMBAI’S LATEST ARTISANAL KOMBUCHA BRAND

    Kombucha, an effervescent beverage fermented with SCOBY ( Symbiotic Culture of Bacteria and Yeast) and a sweet black tea base, is becoming increasingly popular in the wellness circles of  Mumbai.… Read More

  • THE SUNSHINE SMOOTHIE

    My all time favourite, and one of the reasons for starting The Sunshine Smoothie. 6 months into making this power smoothie a part of my daily routine, my energy levels… Read More

  • THE WATCH ME SHINE SMOOTHIE

    Get glowing and boost your immunity levels  this Spring with this Vitamin C packed smoothie. Refreshing and hydrating, this smoothie will make you shine inside out! To make: 1/2 a… Read More

  • THE RED SUNRISE SMOOTHIE

    Follow my blog with Bloglovin High in antioxidants and adding great anti inflammatory benefits, this energising pomegranate, beetroot and ginger smoothie is one of my favourites! Easy to make and… Read More

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